Physical Body Re-boot

Here is the system I developed to help you feel amazing

What is a “physical body re-boot”?

It is a complete cleanse of the physical body…

Although I start out with a detox of your diet, please do not let that scare you away; it is only a piece of detox… it goes deeper than that!

How?

1) Re-set your digestive system (which in turn will reset your immune system and every system after that) by doing a cleanse (no not the kind where you are crapping everywhere….uncontrollably)!

Directions:

Go 24 hours without eating anything ; only drinking lots of water (preferably water with a slice of Organic lemon in it). If you are someone who cannot go all day without eating, then eat a light breakfast and then start at noon and go to noon the next day. This will give your liver and kidneys a chance to catch up and get rid of all the toxins built up.

Then after the 24 hour fast, re-introduce foods slowly and easily and start out with Dr. Oz’s 3 day smoothie cleanse….

This powerful superfood juice recipe by Dr. Oz. is the famous green smoothie breakfast drink used in his 3 day detox cleanse.

This breakfast drink by the beloved doctor is supposed to start the “elimination process” meaning this high fiber smoothie with cleansing lemon, raspberries, and flaxseeds will help you detox by getting the toxins out of your body the quickest way possible!

He keeps this a low calorie smoothie by using water instead of a non dairy milk substitute.

BREAKFAST:

Dr Oz. Detox Breakfast Smoothie Drink

Morning Detox Tea: Triple Lemon Delight hand made herbal tea from Wholeistic Healing.

INGREDIENTS:

1 cup water

1 tablespoon flax-seed

1 cup raspberries

1 banana

1/4 cup spinach

1 tablespoon almond butter

2 teaspoons of lemon juice

1 cups ice (less if using frozen fruit)

1/2 Multivitamin(from Wholeistic Healing) and 1 Probiotic supplement (from wholeistic Healing)

LUNCH:

Dr Oz Detox Lunch Smoothie Drink

INGREDIENTS:

1/2 cup almond milk

4 celery stalks

1 cucumber

1 cup kale

1/2 green apple

1/2 lime

1 cup pineapple

1 tablespoon coconut oil

2 cups ice

1/2 Multivitamin and 1 Omega 3 supplement

Dinner

Dr Oz Detox Dinner Smoothie Drink

INGREDIENTS:

1 1/2 cups coconut water

1/2 cup mango

1 cup blueberries

1 cup kale (2 stalks minus stems)

1/4 avocado

1/4 teaspoon cayenne pepper

1 tablespoon lemon juice (1/2 large lemon)

1 tablespoon flax-seed (ground preferred)

2 cups ice (less if using frozen fruit)

Snack – Repeat Favorite Drink (Whichever one of these you like the best!

THEN….

After 3 days of smoothies, re-introduce solid foods …. like Chicken breast and rice (but only a little of each.. keep them simple not much spice)

Keep your diet clean now going forward for as long as your will power will allow…..

for me, after I started my re-boot several Januarys ago… I never went back to eating junk……

MY body thanks me every single day and yours will too!

2) Detoxing / cleansing bath

You will want to do a bath every single day during your 24 hour fast and 3 day smoothie cleanse. This will enhance the cleansing process….

Here is why….

A detox (salt) bath is one of the easiest healing therapies we can do to facilitate our body’s natural detoxification system.

In this day and age, our bodies are subject to more toxins than ever…. if you knew he whole story you would be mortified as to what goes into our bodies on the daily!

Toxins are in the air we breathe, the food we eat, the medications we take and in the water we drink. Toxins cause irritation, harm and destruction in the body if left unchecked.

Detoxification is the body’s way of removing and metabolizing these dangerous compounds. It is a process the body does naturally without us even knowing it. However, the capacity of the body’s detoxification process is not endless.

A detox/salt bath encourages the body to efficiently flush out toxins.

Our toxic burden is a result of the toxins we are exposed to and our body’s ability to naturally detox. The more toxins we are exposed to, the harder the body has to work at eliminating these toxins.

The list of toxins that could potentially harm our bodies is almost endless;

many start their day with a hot shower, the water is contaminated with pollutants, the soap and shampoo is full of chemicals, the toothpaste has fluoride, from there we may have breakfast where the food has been treated with pesticides or even genetically modified.

We haven’t even left our house, yet we have been exposed to toxins that can potentially cause ill-health.

While it is impossible to abolish our exposure to all toxins, we can reduce unnecessary exposure, as well as improve our body’s efficiency and ability to eliminate them.

Taking a detox bath, not only boosts our health and well-being, but it also strengthens our immune system and prevents disease.

When metabolic waste from toxins builds up in our body, we get sick.

Let’s put it this way,…..

problems with detoxification is one root of illness. If you feel lousy, it’s likely you’re toxic.

Sorry guys… but it’s true!

It is important to enhance our body’s ability to detoxify and get rid of the waste, meanwhile minimizing our exposure to toxins. This is imperative for excellent health, as many of today’s modern diseases are related to toxicity.

The liver removes toxins and metabolic waste from the body by converting them to water-soluble compounds.

Once water-soluble they can be eliminated from the body through urine. Some waste products are not water-soluble and are transformed by the liver and excreted in the bile. The bile is then transported to the intestines where it exits the body through our bowels.

Toxins not eliminated or completely removed by either of these processes may be eliminated through our skin via our sweat.

A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body’s natural detoxification process.

Typically, a detox bath is made with Epsom salt also known as magnesium sulfate, which not only draws out toxins, but has health benefits of its own such as……

1) Ease stress and improves sleep and concentration

2) Help muscles and nerves function properly

3) Regulate activity of 325+ enzymes

4) Help prevent artery hardening and blood clots

5) Make insulin more effective

6) Reduce inflammation to relieve pain and muscle cramps

7) Improve oxygen use

8) Flush toxins

9) Improve absorption of nutrients

10) Help form joint proteins, brain tissue and mucin proteins

11) Help prevent or ease migraine headaches

So when we are doing our cleansing/detox /salt baths daily during our “re-boot” it enhances everything we are doing…. and the self love we are showing is endless!!!!

I do a bath a day.

Day 1: I use my “Elevation Energy Detoxifying” mineral bath salt blend

Day 2: I use my “The Love Within” Bath Salt blend

Day 3: I use my “Spiritual Cleanse” herbal Bath Salt blend

I also use one of my “Sugar Scrubs” on the skin daily during the 4 day cleanse (once per day)… making sure to scrub “Lymph glands” in circular motion.

I personally use my lemon/Ginger sugar scrub, but you could make your own as well…

(I have a video on youtube that shows you how to do a lymphatic drain massage.. which I suggest doing daily… especially during a cleanse and re-boot)

So…

These are just a few ways that you can completely re-boot your physical body…. but it is also very important if you are going to re-boot, re-set, and re-align your self physically….

That you are doing it “energetically” as well….

“AFFIRM” to yourself all 4 days that …

“I love myself unconditionally”

“Starting now and going forward, I take good care of my mind, body, and soul”

“I will no longer let negativity affect me!”

“Life is too short to worry… I will let go and let God!”

Let yourself know, believe, and understand that you are releasing old patterns that were not working for you in the past…. so say…(or something similar)

“Today is a now day, today is a great day, Today… miraculous things are going to happen to me… because Today I will stay in love, light, and positive energy more then I ever have before… because I am worth it, my family is worth it, and I absolutely love this new more positive me!”

so now that you have a good vibe going for your physical and mental bodies….

Let’s talk about a cleanse and re-boot (re-set) of your Energetic (soul) body….

Just as it is important to cleanse and re-set your physical body and your organs and systems; as well as your mental/emotional well being…. it is also vitally important to keep your energy cleansed and healthy (protected)!!!

For this reason, I typically do a cleanse/blessing of the energy in my home every Sunday (in an effort to clear out the old energies of last week and set intentions for the week ahead.. bring in positive vibes)…..

BUT,,,,,,,

Every 3 months or so….. a major re-boot of the energy in your house is necessary too! And when you do this along with the whole “Re-boot” program I have described to you… you will be absolutely amazed at not only how wonderful and renewed (refreshed) you will feel……

But how absolutely wonderful and easy going….. flowing everyone in your home is…..as well!

YOU SEE……


Cleanse your mind, body, and soul and I promise your life will flow……

For a personalized plan of care that fits your lifestyle and needs, schedule your consult with me today! It can be in person or via video!

xoxox

Becky Jo

THE HEALING POWER OF GRATITUDE

If we look at gratitude itself, we find that it always arises as we become conscious of our relationship to someone or something. When we’re grateful, we recognize the intrinsic, beneficial value of the object (whether a person, being, thing, or condition); but even more fundamentally, we perceive an underlying connection between it and ourselves.

A feeling of belonging suffuses our gratitude. This feeling runs much deeper than a mere commerce of values, where the coin of exchange is only personal satisfaction.

Gratefulness connects us to the heart, for it is here that all relationships in longing, love, sympathy, and compassion resolve in a point of unity. ….

Gratitude is a very unique energy and when we are great-full we pull in powerful vortexes of vaccuum like energy (I see it therfor I am not sure how else to explain it lol)…….That “Vaccuum like” energy around you pulls in more and more and more to be great-full for!

We still maintain the distinctions between ‘you’ and ‘me’, ‘I’ and ‘world’, but not the walls of separateness that keep us isolated and disconnected.

Our disharmonies, brought back to the magnetic pole of the heart, realign with life’s rich wholeness, which is what authentic healing is all about.

Here then, we discover gratitude’s healing power, seeing opportunity for growth in the midst of troubles, embracing the wisdom of beginnings and endings, and tolerating limitations while striving for better ways.

In these and a thousand other ways we see the unity of life articulating its sanctity in myriad dynamics of relationship. …..

We begin to breathe with the universe… instead of Against it or beneath it… we align WITH IT!!!

Please keep in mind the power of Gratitude!

I know we all seem to think about being “Thankful” during the Holiday season, especially during November.

BUT…Gratitude and Truly feeling Thankful for our day to day blessings packs a whole lot of power into our lives (more then most realize)...

For when we not only speak of the Blessings in our lives but we truly envision that which we are great-full for (feel it)…. and our hearts are filled with Love and Gratitude for all we have and all we are, and all we have been through…it brings a whole lot more of what we Love to our lives!

Even more powerful and important is…truly feeling gratitude for the things that have happened in our lives that weren’t so happy…that weren’t so fun…. that weren’t so easy…. that may have even brought us to our knees (in more ways then one)….

For those are the things that we forget to see as blessings……

We sometimes do not recognize that they can be the biggest blessings of all…

because they force us to change and grow and learn and heal……

because they are meant to show us what is in the way of our complete inner peace….

and when we are thankful and great-full for our lessons, even when they weren’t easy…..

We are truly aligning with God’s Will…… and our own!

When you can soften your heart and change your perspective just a tad….to see that you are not being punished or judged by the Universe…but in fact BLESSED… it pulls in an ABUNDANCE of things to be GREAT-FULL for!

I know you all have heard me speak of the vibration scale (it is one of my favorite tools)…

Gratitude doesn’t even fit on the vibration scale because the vibration of the emotion (feeling) of Gratitude is too high….

Every single one of us has blessings in our lives, every single one of us have things to be great-full for, and every single one of us has the power to pull more of that into our lives.

So instead of saying “I am unlucky” or “I have nothing”…

instead say “I am very lucky and blessings flow freely to me.. I am thankful for that!”

OR…..

“I have many blessings in my life, and every day more blessings come to me easily!”

BE thankful you guys….. for there is always someone out there that has less than you!

BE great-full you guys… because you are unique and only you can be you!

God has uniquely created your blueprint and only you can fulfill your life’s purpose!

Even if you do not have any (or many) family members to share birthdays, holidays and celebrations with, or you are alone… you are still BLESSED beyond measure!!!

Because you are alive, you woke up…. you have another chance to get it right today!

Its totally up to you….

When we are living in the energy of GRATITUDE

and we truly feel it in our hearts (and our souls)….

we easily attract more to be thankful for into our lives!!

The Struggle in life ends when the Gratitude begins – Unknown

Sending you love and blessings and much healing during this time of transition and growth on the planet…

God Bless you!

~ Becky Jo

Manifesting Miracles in your life!

The time is NOW….. YOU are the one…… THIS IS THE PLACE!!!!!

When it comes to Manifesting, I can honestly say that lately my skills are on point! I have been noticing lately that simply little things that I am thinking about, I am literally making happen… sometimes within a few minutes!

I mean I have been very good at manifesting since I was a child (even though at the time I didn’t understand or realize what I was doing. I only knew that I would say things or think things that then they would happen…. I guess I must have thought everyone was doing this ……)

But…

This level of creating my own experiences has never happened like this before…… but I think with all of the shifts happening on the planet in the past year and all of the years of true soul work I have done, I finally have arrived at the beginning of Manifesting Miracles in my life on a whole new level.

SO this past week, 3 opportunities clearly presented themselves for me to help others and I absolutely without hesitation heard the call and spread the blessings…..

This is a MIRACULOUS lifestyle that I live………. me and the Universe doing everything we can to make someone else’s life a bit easier….

AND YOU….. CAN DO IT TOO!!!!!

All you have to do is align with the high vibrations of your MIRACLE ZONE…. we all have it, we all need to learn how to know and recognize when we are in it!!!!!

If you do not know how to get there…. then I will share with you a few first steps that might lead you to the next level of your being…

WARNING: MAY CAUSE MIRACLES

Ready for the New You?

READY FOR MANIFESTING MIRACLES?

GREAT…. then follow along with me, as I take you on an amazing journey of creating the life that you truly want (and were meant to live)…I can promise you, that your life will change for the better in many miraculous ways.

Can I promise you that you will get the life of your dreams and manifest miracles by reading my series of posts?

Of course not… because that is truly UP TO YOU!

All I can do is give you the tools and the information that I know and use…..

The things that have led me to the life of my dreams, which I am truly living right now; and it continues to get better and better every single day!

The more that I do my soul work, learn my lessons, let them go…The more I am pulling in humble gratitude and appreciation for the Human journey, and self love and light; The more my life is filled with more and more joy, abundance, bliss and all that is MIRACULOUS….!!!!!

You can to this too….I am not some special… magical person …..We all are!

We are all creators… we are all amazing… we are all magical!!!

BUT...The difference between most normal every day people and me is…I truly and completely BELIEVE in this stuff…..(law of attraction, manifesting, that we are all meant to live the life of our dreams.. our life’s purpose……)

AND…I truly believe and know for certain that every single thing I have ever gone through in my life was FOR A REASON!

I truly believe that all of the traumas and horrific things I have been through … were not in vane! I was meant to go through it, so that I can help other’s get through it!

I truly believe that if I feel it, I can heal it!

I truly believe that I have Spirit Guides and Angels showing me, speaking to me, and trying to help me manifest miracles!

I truly believe that life is an amazing journey….. and if you can imagine it… you can create it… if you can create it… then you can live it!

AND…..I truly believe that if I set my mind to it.. I CAN DO IT!

You guys…I can tell you for sure that the Universe is energy. We are all energy…. emotions are energy…..We (and everything on this planet) are vibrating!

(uh oh… here I go with the vibration scale again… lol in 5…4…3…2..1)

I cannot stress to you enough that when we are carrying emotions that are low on the vibration scale….Then that is where we are resonating (vibrating)…

If we are carrying hate in our hearts, un-forgiveness, shame, guilt, fear, grief, anger, pride (ego)…Or any of the lower vibrating emotions….Then you will not be able to manifest anything that is positive and loving!

Why? Because you are too heavy… literally… too weighed down (body, mind, soul)!

Your energetic field is so heavy.. dense… and low…That all you will do is keep manifesting and attracting things, situations, and people that are at the same vibration as you!

But…What if you could truly let go of what is weighing you down and keeping your vibration low?

Because...…When you do your soul work and learn your lessons… and truly move on……

THEN…..Your energy starts to raise… your vibration starts to raise…your life begins to turn and you start to feel great!

The greater you feel, the more joy you can feel….The more joy you feel then you start to feel gratitude….When you are thankful for the blessing in your life of peace…Then you receive more….Once you feel complete inner peace….Then you reflect that out into the world….People feel that vibe from you and your day to day life starts to change!

When your day to day life starts to change, then you start to change your mind…

When you change your mind, you begin to see the world from a completely different window of perception and your thoughts begin to morph from seeing the worst in everything to a brighter view and your brain starts to kick out more “feel good” hormones, which help wipe your windshields clean and your auto-pilot starts to kick out more positive thinking, gratitude and appreciation…..

When you feel gratitude and appreciation for everything (even things that weren’t so pleasant, but you know were on purpose to teach you something)…You open your heart…..

Then, by that point, you have begun your healing journey of peeling back the layers….you have already healed and let go of what was immediately weighing you down…. you have decided to live in joy, love, and peace!

Once you get to this point, you have made a complete change in your life and it just becomes habit …..

Once your habits change from making the wrong un-empowering choices and decisions…to making the most empowering and loving and positive decisions…you are unstoppable!

SO…. today I ask you …DO YOU WANT TO LIVE THE LIFE OF YOUR DREAMS?

If the answer is yes….Then it starts right here… right now!

TRULY commit to taking the next 2 days to do a mass energy clearing…

Start out with clearing and aligning your personal energy field with your higher self (The highest light and resonance of your be-ing)…

Whatever practices or rituals, prayers, meditations, etc. work best for you…

There is no right or wrong way…

Only you can tell when you are connected to the higher and more wise version of yourself darling…

you just know deep inside…

you will feel so much connection…

your body mind, and soul will feel so full of your own SOUL ENERGY… FREQUENCY….. LOVE!

You will be in your MIRACLE ZONE

Clear your path for MIrACLeS

Here is what I suggest you do in the next 2 days

1) Write down the things in your life that are bringing in emotions that are less then Love, joy, and complete inner Peace! (Be honest with yourself.. you have lied to yourself for too long… you deserve happiness and peace!)

2) Go through your list one by one and Ask your Heavenly Helpers, Angels and/or God (source) to be with you…. ask yourself “What is the lesson I am supposed to learn here?”. Be open to allowing yourself to see it from God’s Eyes. I like to allow myself to see it from the perspective of the other person as well. Once you know, you can let go….

3) Give yourself permission to let go of anything that is not empowering. Finally being open to knowing that you must take responsibility in all of the roles you have played in scenerios you hold resentment, blame, or even anger towards another human about. (Remember that you are the only one that is being poisoned by holding grudges and judgements)

4) Make the conscious decision that going forward, you will not allow any of the things on your list to be a part of your demise.

5) Change your mind! It is high time that you stop the pattern of drinking the victimhood kool-aid. Because it is very easy to keep telling the stories of being a victim.. because the things that happened to us were not easy. We truly went through them and we truly suffered… there is no doubt about it! But you are no longer living that life (I hope), so it is not your story anymore. Start to truly allow yourself to embrace the wholeness of your be-ing that you were before the traumas took your light away. Bring to mind who you are when you are in your innocence… feel it and open your heart’s door to believing that you are happy, healthy, and whole…. because outside of the negative beliefs you have about yourself and anyone else… you ARE!

6)LET IT GO! GIVE IT TO GOD (source, universe, Great Spirit, etc….)..….Letting go is challenging, and sometimes you have to do it again and again and again until it sticks. AND THEN MOVE ON! With all of your dignity intact and with your heart open and ready (excited) about the open space you are creating….which will then leave room to bring in the best days of your life!

BUT…what if……You show it to the door, and somehow it keeps creeping back in?

WELL…When this happens and I am certain it will (until you get into better habits and patterns….) …Then you gently guide it back out…of your mind!

Let the thought come in… give it appreciation, understanding and acceptance… but then gently let it go again… we must give it attention, because it is just trying to show us what we are still working on healing.

I will share a secret with you that you might not yet realize…these thoughts stop coming when you actually take the time to understand why you are having them and work it out within yourself.

During my healing journey, I would take the time to invite these thoughts to be heard. Why? Because they are pieces and parts of you that feel unheard, unloved, unvalued, unappreciated, or may have a negative belief about something that happened in the past.

When you allow yourself to actually take a peek at the person inside of you (most likely the child or adolescent within you that is having a major misunderstanding with yourself about you or someone else. (Ask yourself why you believe that…is it a belief you mirrored from another person or did you make this up? Can you let that belief go?)

These are the patterns that your guides, angels and higher selves are trying to show you, so that you can recognize what is blocking your highest forms of light, abundance, and miracles…

The clue here is gently…It is as true for letting go as it is for any type of change…What you resist persists…so do not resist it.. accept it (the thought)… thank it for it’s lessons… and let it go!

HONEY….. The key to letting go is embracing acceptance (and forgiveness)….There cannot be release until you accept it for what it is… learn from it.. and LET IT GO!

And just like acceptance, letting go is a practice. Consciously deciding and repeatedly acting is the way.

Personally, I practice acceptance and letting go the same way I practice meditation…….every single day….. with intention and purpose.

Bravely, humbly and gently. …..Truly.

For the past 5 years, I have been diligently and intentionally working on letting go of my story too!

After years of analyzing and agonizing over the past, I am becoming increasingly ready to let go of what happened to me. At this point in my life, it no longer serves me to identify as the victim… I AM so much more than that (and SO ARE YOU!).

For me, letting my story go means accepting the parts of me that are shaped by my traumatic experiences.

Letting go of my story means being fully present, without burying myself in memories or despair.

And most importantly, letting go of my story means learning to see myself as whole, and healed, not broken…Holy and Divine and nothing less!

In addition to faithfully committing to let go in my mind, repeatedly, every time I fall back into old ways – I am working on opening myself up both energetically and emotionally.

Every time I start to feel like I am that abandoned little girl, who feels not enough-ness…. scared……not loved….I purposely put myself in my place… immediately!

I remind myself that I am more then enough….. I remind myself that the adults in my life when I was growing up were not living in their hearts… they were hurting… they just did the very best they knew how to do…I remind myself that I am not living in that abusive relationship anymore where my 10 year old son watched me get beat to a bloody pulp….that was years ago….

I remind myself that any and all traumas I have experienced and faced were for a purpose and I appreciate every single one of them, because they made me the strong and resilient woman I am today!

I remind myself that ever since I truly started to take responsibility for my actions and decisions in my life….My life got much better…I am not living in chaos anymore!

I remind myself that I love my life and love the people I allow to be in my life ( I no longer allow dysfunctional relationships at any level into my life)!

I send love, peace, and all things positive to everyone who ever hurt me or destroyed me or took away my power and light!

The way I let go is active and spiritual, symbolic and visual….

LISTEN…there are so many spiritual ceremonies and rituals out there that energetically, and emotionally help you release what no longer serves…

Such as writing down what no longer serves and then burning the paper after you realize you no longer need that in your life…

I am telling you to burn your list that I had you make in #1… burn it and ask your Angels and God to take it…transmute it in to LOVE or above!!!!

It will help you make the intangible clear and definite!

It will help you to know and BELIEVE that God has your back and is willing to take your burdens from you too if you allow it!

ALLOW IT….. it is beautiful and healing!

And in this, YOU are connecting with YOUR power!

I WANT YOU TO TAKE YOUR POWER BACK…Because in today’s society, we are taught that we are powerless and have to settle for living under someone else’s rules!

We are brought up believing that the only power we have is to choose the simple things in life like the food we eat, where we live, who we date(marry) etc etc etc….

We are taught that we cannot have our own beliefs, our own thoughts, our own way of life… or our own power…

Because if you do, you will not fit in….I say forget about that!

BE IN YOUR TRUTH….. God intended every single one of us to live in love and manifest the life of our dreams!!!

Let’s Manifest the lives of our DREAMS right here… right now… together!

I know for sure I was not sent here on Earth in this lifetime, right now… for no reason!

I am truly connected to myself on all levels and I can feel that bigger, better, and more beautiful things are coming to our planet!

But it is up to us to raise the vibration of our beloved Earth.. so she can shift into the best version of herself too!!!

LET’S LIVE IN LOVE OR ABOVE…. on that vibration scale!! LOVE YOURSELF first… no matter what ANYONE says!

Stay positive…

Help out fellow human beings when they need us…

Give without expecting anything…

Appreciate what we have…

AND DREAM BIG!!

IF YOU CAN IMAGINE IT… YOU CAN CREATE IT…BELIEVE IT…CAN I get an AMEN?

Sending you all peace, love, joy, and the energy of letting go of all that drama and trauma stuff…

I cannot wait to get this journey started and manifest miracles in our lives!

After we let go of what no longer serves… then all we have left to do is change some of the beliefs that are not empowering…

then we can work on the manifesting….

ARE YOU READY FOR THIS?

I hope so… because this is going to be MIRACULOUS!

Many blessings of love and light and MIRACLES…

From my soul to yours,

xoxoxoxoxo

~Becky Jo~

Layers of Awakening

The 10 Levels of Awakening

Layers of Ascending Consciousness……

These days millions are becoming aware of what is being called THE GREAT AWAKENING Many soul having almost miraculous experiences that lead them to “Awaken” to understand who and what they truly are and why they are here on the physical plane of existence…. After more than 2000 years of oppression and forgetting our truth…. HUmanity is in full Ascension as we speak…. Although there is no definite answers as far as putting someone’s ascension/awakening journey into a box… HUmans like to have some sort of guidance or ways to compair their experiences with that of what others are going through…

So I put together some information for you… Not for you to judge where you are at… But … Because I think it gives you a good feeling of how far you have come!

Remember that we have all been around for thousands of years and our souls are much older than that… SO we all started out as a sound from the Universe….. and after many different manifestations.. we are HUMAN…. every single incarnation and every single time we have been physical, we have built up to the very moment that we exist in right now…..

I hope this will help you understand a little bit deeper… the levels of awakening and the layers of consciousness…… which is all truly a mystery to us all for the most part…. I pray you will continue to progress on your path and align with your highest and best path and purpose for your highest and best good.. and for the highest evolution of HUmanity… in loving service to the divine plan unfolding….

1. The physical level of consciousness: On the first level of consciousness, you identify with the physical and material realm completely. You are an embodiment your external environment, with all its positive and negative aspects. You’ve internalized the values of society at large, and you define yourself in terms of your material successes and status. If you’re unsuccessful and poor, you accept things as they are and believe that efforts for success will be fruitless.

2. The rumblings from beneath: As you transcend to the second level of consciousness, you feel disillusionment with living entirely in the material realm. You start to identify less with external and material reality and begin to look inwards. You spend more time alone and start to feel unmoved by the lifestyle that can be got with money and materialism. You become attracted to learning about yourself. You begin to distinguish between sex and love, and between superficial power and real power.

3. Emerging: On the third level, you become more sensitive. You feel things more deeply. You start allowing yourself to cry and experience painful states. You begin to ask philosophical questions and develop artistic sensibilities. Then, you come to understand your relation to life, your physical being, your sexual energy, your creativity. You start to empathize with people, sensing what they feel. It starts to become clear what it is to be a human being and a true friend and neighbor, and you start to act on your own values.

4. From passive to active: As you move onto the fourth level of consciousness, you’ve emerged as an individual and begin to take an active role in life. You make your own decisions about what your life should be. You choose friends and situations according to your own values, of which you are now sure. Also, you begin to wield influence over your own thoughts and emotions, manipulating them to fit your values and what you want for yourself. You practice mindfulness and begin to achieve self-mastery, knowing that every thought and deed defines you.

5. Inner balance: By the time you’ve reached the 5th level, you’ve changed your lifestyle in accordance with what’s best for you. You’ve given up destructive habits. You treat your body and mind with respect and maintain harmony and balance through your daily regimen. At the same time, you’ve stopped living for the admiration and acceptance of others, and you’ve started to live for yourself. Instead, you begin to offer service to others based on your own desire to give. Also, you devote time to meditation, creating, and celebrating existence. You make compromises with others and your ego concerns diminish. You begin to manifest your spiritual being in the physical world and in your relationships.

6. Bridging the gap: At the 6th stage of consciousness, the split between the external world and the spiritual realm has become clear to you. You live almost a double life. You are in the world but you no longer feel part of it. Thus, you become adept at passing between spiritual and physical realities and you begin to transfer knowledge from the one to the other. You become able to adapt to different situations, adopting personas to fit requirements of circumstances, but holding fast to a higher self. At the same time, you meditate often and become someone who can resolve conflicts and offer others guidance.

7. Manifesting spirit: When you’ve reached the 7th level of consciousness, you’ve begun to live from spirit. You feel a deep emotional connection with all living creatures. You understand what lies in the hearts of people, you feel their pain and know how to heal them. Then, you express your spirit physically, uninhibited by negative feelings or judgments of yourself or others. You show affection to people with overwhelming warmth and connect with others emotionally.

8. Beginnings of fusion At the 8th level of consciousness, the barriers between your ego and the collective are beginning to crumble. There’s no longer merely a recognition of your sameness with all those around you, you begin to feel the symbiotic connection that you have with all of creation. You become aware of energies and realize that all feeling, thought, and action is based on vibrations or frequencies of energy. You learn how to master the energy that you’re channeling and begin to see that you can influence the actions of others with your energy.

9. Presence: When you pass onto the 9th level of consciousness, you wield such power over your thoughts and feelings that their strength and purity begin to transform the people you meet. When you enter a room, people feel pure love for you. Your presence becomes so tangible and powerful that it influences others. Your mind, heart, spirit, body, and soul are one. Thus, you no longer identify yourself as an individual being with any ego concerns. You have become fused with the universe. At this point, you’re able to lead others….. A spiritual Teacher, leader, way-shower, trailblazer!

10. Dissolution of self and ascendance: At the 10th and final level of consciousness, your sense of self has almost entirely disappeared. You have no ego boundaries left standing, and you live in your own spiritual reality. Your connection to the rest of creation becomes coordinated. You move and everyone moves with you. You have become fused with the collective. Also, you’re able to communicate with all beings in one pure language. Your being absorbs the universe around it and is absorbed by it. You are able to channel divine power.

3 most common Dimensions of Consciousness on Earth right now

3rd Dimension. In this dimension, the ego is in control. We exist in a material world, view things from a physical plane, and see people as separate from others rather than unified. We suffer from feelings of lack. Social status, money, and careers are valued higher than compassion and kindness. We rely only on the five senses. We have no desire for introspection, and we perceive and judge everything as “good or bad.” We’re fearful of losing money, possessions, and control. We don’t feel “good enough.” Everything is perceived as a coincidence rather than alignment or synchronicity. We desire to always be “right.” We feel like we need someone else to make us happy or feel fulfilled.

4th Dimension. This is known as the astral plane and is a gateway to the 5th dimension. We can step back to the 3rd dimension relatively easily. We can discover new friendships on the same frequency and find our “soul tribes.” We are aware that thoughts can shift vibrations and reality. Compassion, acceptance, unity, and unconditional love are valued, and a healthy diet and lifestyle become highly important. We seek soul purpose and passion, and we often feel alone. We have a heightened awareness of unrest on Earth, and a desire to pursue our soul mission or calling. We are aware that there is more to the world than meets the eye. We use our intuition and trust it, and we open our third eye chakra, therefore “knowing things” without being able to explain how. We can tell when someone is lying, and experience regular deja vu and synchronicity. Time no longer feels linear, and astral travel is possible.

5th Dimension .In this dimension, it is difficult to reenter the 3rd dimension. We have a heightened intuition. We feel no limits, no fear, and no judgment of “good or bad.” We have an absolute understanding of yin and yang. There is no competition, and no feelings of lack. We live in a unified consciousness and accept and love family as they are. Everything is effortless and flowing. We find abundance. We cannot be manipulated, and we can instantly love unconditionally. We no longer take anything personally.3 levels of consciousness

Ascending between Dimensions No matter where your soul light energy resides on average… we are multi-dimensional beings so we can be in more than 1 dimension at once (Simultaneously).. or in between. Depending on what we are doing how we are feeling, what we are working on…AND>..Universal/ Celestial events and energies happening!!

For instance…The divine light that radiates toward us during and after solar flare activity is thought to awaken our cells, so that we receive the opportunity to move quickly toward ascension. This means our vibration speeds up and is lifting, and we head away from the 3rd dimension and begin to embody the higher frequencies of the 4th or 5th dimension. If we are evolving and shifting dimensions, we may feel overly emotional, highly sensitive, irritable, exhausted, and experience periods of confusion and dizziness.

We may also notice that we have vivid dreams and nightmares, ringing in the ears, aches and pains, are unable to focus, and generally feel “out of it” as though our body, mind, and spirit are unaligned. As our energy changes frequency when we go through ascension, we may find that we experience an increase in intuition, and moments of “knowing” where information comes to our mind without rational explanation as to where it has come from.

For example, we may suddenly discover the answer to a question that we have been pondering about a personal relationship, or have an instant understanding about something we have previously failed to figure out. The best advice I can give all of you is to always go with the flow.. flow with the changes and no matter what, always try to raise your consciousness a little bit each day….. mindfully.

Always trust your intuition and follow the signs the Universe is sending to you… you are NOT making it up……. and although… There will be set backs during your awakening… Believe me when I say…. NOONE is perfect... but the sooner we can all truly let go and let life happen through us… The sooner we can all ascend into a more permanent higher consciousness…. for the highest and greatest good of all of HUmanity and all of the Galaxy.

Follow the calling of your soul.. always xoxoxoxo Becky Jo

7 things that Block your truth

Uplifting and Shifting your life through a higher perspective

1) Crown Chakra Block – Other people’s limiting beliefs and possibly lies about you and who you are (what you can be). If you have a thought or belief that you heard from a family member, a colleague, a peer, a friend or even a spouse that belittles you, depresses you, and speaks condemnation over you, it is not from the Heavenly Realms of existence and most definitely NOT your truth! Why? Because your truth is you are a divine spark of heavenly light outside of your humanness….. you are more than anyone has ever believed that you are and those that can’t see you through “God’s” eyes are not speaking truth to you!

Truth will always feel uplifting and amazing! Your Truth will always speak hope, love, victory, Peace, and restoration.

Just because someone else doesn’t believe in you or see you from a Heavenly

eye, doesn’t mean you have to take that on as your story.

Instead, I highly suggest you go deep within, connect with your soul and those Heavenly helpers who are sending you positive and loving thoughts….and listen to what YOU believe about you…. let others have their beliefs, but don’t let them limit you!

2) 3rd Eye Block – A complete lack in Faith, Trust in your own intuition or what your inner presence of God, creator, Universe or whatever higher intelligence you believe in… is showing to you!

Be still and know your soul will show and tell you what is truly for your highest and best good.

Faith means we trust even when things seem quite impossible. When you can trust that inner God presence within, YOU can literally move mountains as a HUman be-ing! Your level of faith is directly connected to your ability to control your own life instead of letting it control you!

3) Throat Chakra Block – An over abundance of toxic people and situations in your life (yes I’m talking to you!)

Negative influences will create a breeding ground for unsuccessful living; I can promise you that…

It’s been said that we are the average of those we spend our time with. I know for sure that is true because when I had no self love due to not receiving love from those I desperately needed it the most from my entire life…. it lead me to having no boundaries or respect for myself, due to just wanting to fit in and please others…

my life was a constant storm of negativity and drama…...Bad company will always be a sure fire way to corrupt good character and trust me, they will make you believe that YOU are the problem and you will be in a constant state of disapproval of yourself.

In the Bible it says in Proverbs 13:20 that when we are friends with fools, we can expect harm.

This can be interpreted in several ways… my point being that when we are ready to transform our lives, we need to stop FOOLING ourselves….

Though we cannot always easily get rid of all of our lifelong friends, we should start to take a self-evaluation of those we are closest to.

  • Do they speak hope to you?
  • Do they draw you to the best of you?
  • Do they infiltrate you with fear and doubt when you want to step into what your soul is calling you to?

True friends will be those who uplift you in the World and add to your life, not ones who constantly cause you emotional damage.

Not everyone is your “tribe”…. all people you come across are there for a purpose on purpose.. the Universe nor your soul never makes mistakes…

Humans make the mistakes… but its ok because some mis-takes become our greatest blessings in life (its true!)

The mistake is when we do not see it for all that is it or we try to manipulate, control or justify things to fit into our own little box of perception…..

Although some people who you cross paths with are meant to love you….

Some are meant to teach you and some will bring you the hardest lessons you have ever learned… but those lessons turn into great strength and valor and are not ever in vane.

Never forget it is always ok to love from afar if it means you walk in truth!

4) Heart Chakra Block – A heart full of grievances and un-forgiveness! By now you know me well enough to know I was gonna bring this up!

Bitterness, grudge holding, and un-forgiveness cause us to be overwhelmed by the wrong doing of another. There are times when people hurt us so bad that we have no idea how we can ever move forward.

 However, when we walk in bitterness, we tend to constantly think about the one who has hurt us. 

It will remain completely disheartening and all over consuming to rehearse their dirty deeds towards us in our minds, which will do nothing but continue to put your light out and create anger, resentment, blame and shame mixed with a whole array of frustration over and over.

When we forgive we not only release ourselves from the pit of hell we have caged ourselves in, but we energetically and spiritually release the other person which shifts our be-ings into a new level of Heaven on Earth.

Truthfully, how can we ever be passionate about what God (Your soul) wants us to do if we are steadily focused on the actions of others?

Forgiveness is like a key that unlocks many new doors for us……but…. Does that mean we allow people to run over us?

No. However, we cannot allow un-forgiveness to overtake us. In order to align with the things that we came here to School Room Earth to do in our lives, first we have to forgive those who have hurt us and move forward.

Not for them… but for YOU. “They” are not being affected by how you feel, YOU ARE!

5) Solar Plexus Block – Lack of Integrity. Integrity is doing what’s right, even when no one is looking. A lack of integrity can often be masked in “white lies” and rationalization that says, “this is my one little sin.”

Yet, if we know to do right and we still do not, it is still a “sin” (which means you missed the mark and are out of alignment with your truth)

Integrity ranges from showing up on time to meetings to not sharing the secret you promised to keep (no matter how tempting it is to share it).

Integrity means holding on to your own power and not knowingly allowing others to take your light from you or control your boat…. you MUST man your own controls!!!!

It means being who you truly are no matter who you are around….. never ever wearing a mask to try and fit into the circle of people you are in at the moment!

never being embarrassed to outwardly show others who you are and what you believe in…… but also not pushing your agenda on others (allowing them to be who they are too and respecting everyone for who they are and what they believe in..or don’t believe in)

The reality is there are some beautiful heavenly gifts that God wants to bless you with for your transformation, but you will need to have the character to sustain your gifts….

Honestly, the statement that “with great gifts comes great responsibility”…

I have learned is absolutely true .

BE THE LIGHT YOU WISH TO SEE IN THIS WORLD – JESUS

The more power and light you bring to this world, the more influentual you are to those who come into contact with you…

So make sure you are always influencing others for the greater good.. showing them how TRUTH-FULL and FULL OF LIGHT they can be if they choose this path too!

Quite simply, some of the things you truly desire in life that you are not aligned with yet….

Even though your EGO or the inner child you behold inside might believe it…..

The things you most desire to do and be and have… are not being withheld from you, because you do not deserve them….

The things that you are meant to have and do and be are not available, because you are not quite ready for them.

That, my dear is where patience is a virtue…..Faith in your journey… and Trusting the Universe that all is being unveiled to you in divine perfect timing comes into play….

If you are not walking the walk and talking the talk, you most likely would not appreciate those things quite yet…. but now is the time to be true to you and keep that integrity in check!

6) Sacral Chakra BlockAllowing yourself to be trapped in the past. If you carry a heavy sense of guilt and shame for over your past mistakes, it is likely you are walking in a perspective of defeat.

Our past often convinces us that we have unqualified ourselves for success.

We think about the times we have missed the mark, failed miserably, or hurt someone, and assume, “How could God possibly bless me?” We may even think, “If I get the opportunity, I will just blow it again.”

Let me tell ya…….when you imprison yourself with what the mind is fearful of from past experiences…… and/or with this lack and doubt mentality in place, we make a choice to not take risks or dream again.

Even if God sent the perfect opportunity to our door, we will completely block the blessings if we are in that mindset…. because we are afraid of reliving the past.

When we get in these modes of thought, we must remind ourselves that our past mistakes are opportunities for growth.

Remember, the human ego wants to convince us that we are unworthy and there is no chance for recovery. But when you align with the higher part of yourself and change your perspective just a tad, you can shift into a place where you see your past as a blessing and your mistakes as learning tools..

When you are able to do this, everything shifts.

Like the great Wayne Dyer says…

when you change the way you look at things…the things you look at change!

Your past will never disqualify you for God’s best blessings in your life.

Those moments of despair are simply stepping stones to get us to where our hearts and souls are truly calling us to be.

They are your sign from the Universe that you are not in your truth… the truth will set you free…….

Every single time you feel despair…. remember it is your soul asking you to take another look, see it from a more heavenly view… make a better choice!

7) Root Chakra BlockYou do not have an intimate relationship with your higher self, the Earth or your creator.

When you said “yes” to all of who you are (mind, body, soul),it is not merely an invitation into a deeper understanding of Humanity and why we are here…. It is also an open door for a life-changing relationship with the Universe.

“God”…. the higher intelligence that runs the Galaxies… is within you and therefor….desires to spend time with you and have fellowship with you.

Not in a Humanly way like some think though… in a connecting to your own soul kind of way.

The Universe wants to communicate with you on a deep level.

Your soul and the “God” presence within you…. wants you to run all of who you are your Father, Mother, friend, counselor, and advocate.

It is Your Soul’s desire to be so close to you that every time you are overwhelmed or conflicted in your thoughts, you are your own best resource.

Also…

When we have an intimate relationship with all of who and what you are and why you are here in this lifetime, it can give you insight and wisdom on how to be successful in every situation.

Your balanced trinity connection with the Father (the masculine…God/Heaven), the Mother (Divine Feminine…Mother Earth/Gaia), and the “Child” or “Son (Sun)…light” (your higher self, your soul light, the highest light and resonance of who you are outside of your physical existence) can give you the ultimate the strategy to overcome difficult people and the loving embrace to when to learn and grow through the things in life that don’t go according to our plan.

The truth is, if you have been struggling with defeat, it is in the highest and holiest presence of being aligned with your purpose and why you are here…how you can most serve……that you will find the answers you seek….

Breaking through your blocks will open up your soul energy and raise you up so you SHINE…. ILLUMINATE…. and become a BUTTERFLY!

My prayer for you is that you find the hope, restoration and victory in your own transformation for your highest and greatest good, so that you can align with the highest and greatest good of all Man kind….

Its what we all ultimately came here to do… Illuminate this world by learning how to unblock our seals (chakras)….. growing through what we go through, and then turning around with our light shining bright and help someone who hasn’t found their own light yet…

Shine the way, hold the light until they see their truth and shine theirs…..

In 2021….. I make it my goal to awaken and inspire as many people as HUmanly possible…

I send you great blessings of seeing your deepest truth this year….

I LOVE YOU

xoxoxoxo

Becky Jo

Do you truly Love yourself?

What is “Self Love” and how do we practice this?

Do you hear what I hear?

Self-love is a popular term today that gets tossed around in normal conversation. “You have to love yourself more.” “Why don’t you love yourself?” “If you only loved yourself, this wouldn’t have happened to you.” “You can’t love another person until you love yourself first.”

These are just a few of the self-love directives that we give or get to suggest a way to more living fulfillment.

Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life. It is so important to your welfare that I want you to know how to bring more of it into your life.

what is “Self Love” then?

What is self-love, then? Is it something you can buy in a beauty makeover or a new set of clothing?

Can you get more of it by reading something inspirational?

Or, can a new relationship make you love yourself more?

The answer to all of these questions is No!

Although they feel good and are gratifying, you can’t grow in self-love through these types of activities. Since, self-love is not simply a state of feeling good.

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.

Self-love is dynamic; it grows by actions that mature us.

When we act in ways that expand self-love in us, we begin to accept much better our weaknesses as well as our strengths, have less need to explain away our short-comings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts.

The Great Louise Hay once said

“When people start to love themselves more each day, it’s amazing how their lives get better. They feel better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin.”

Louise Hay

What is love anyway?

Life is a voyage of self discovery……….

To me, to be enlightened (Within your own light)It’s not selfish to love ourselves. It clears us so that we can love ourselves enough to love other people. We can really help the planet when we come from a space of great love and joy on an individual basis.

It is to go within and to know who and what we really are, and to know that we have the ability to change for the better by loving and taking care of ourselves.

The Power that created this incredible Universe has often been referred to as love.

GOD IS LOVE

We have all often heard the statement: Love makes the world go ’round.

It’s all true. Love is the binding agent that literally holds the Universe together… its an energy.. a frequency.. a FORCE….

To me, love is a deep appreciation.

When I talk about loving ourselves, I mean having a deep appreciation for who we are. We accept all the different parts of ourselves—our little peculiarities, the embarrassments, the things we may not do so well, and all the wonderful qualities, too.

We accept the whole package with love. Unconditionally.​

What if I do not know how to love myself?

Listen, I definitely know how hard it is to step out of the box and truly see things from a different perspective…..

Unfortunately… society has had some very horrible habits in the past couple of thousands of years….. but that is why YOU are here! YES YOU…..

Each one of us walking the planet at this time came here to discovery LOVE and to understand it and to finally break through those barriers into a newer and better tomorrow for all of humanity…

but it starts with each of us individually….

Society teaches us that it is not ok to love thy self and unfortunately most people are trained to put “Conditions” on LOVE….especially self-love.

They say “I will love myself when I lose weight” or “I will love myself when I get the ideal job”…. or the house, or the mate, or whatever it is that society has taught them to believe they need to accomplish before they can start to focus on loving themselves

BUT YOU CAN CHANGE THAT…….

CHANGE YOUR MIND AND YOU CAN CHANGE YOUR LIFE!!!

CHANGE YOUR PERCEPTION AND YOU WILL CHANGE YOUR BELIEFS…..

We are in the midst of enormous individual and global change. I believe that all of us who are living at this time chose to be here to be a part of these changes, to bring about change, and to transform the world from the old way of life to a more loving and peaceful existence.

In the Piscean Age we looked “out there” for our savior: “Save me. Save me. Please take care of me.”

Now we are moving into the Aquarian Age, and we are learning to go within to find our savior.

We are the power we have been seeking. (and Jesus is within us …… he always was!)

We Are In Charge Of Our lives

If you are not willing to love yourself today, then you are not going to love yourself tomorrow, because whatever excuse you have today, you’ll still have tomorrow.

Maybe you’ll have the same excuse 20 years from now, and even leave this lifetime holding on to the same excuse.

Today is the day you can love yourself totally with no expectations.

Love is something we can choose, the same way we choose anger, or hate, or sadness.

We can choose to forgive someone who has hurt us (cuz they know not what they do.. literally) and begin to finally heal…..

We can choose to be grateful for what we have. (Even if it isn’t exactly what we want at the moment.. with more self love the energy will shift and you will bring heaven to Earth in many areas of your life)….

We can choose love………….SELF LOVE…….. It’s always a choice within us.

ok I choose self love… how do I practice this?

  1. Become mindful. People who have more self-love tend to know what they think, feel and want. They are mindful of who they are and act on this knowledge, rather than on what others want for them. Truly believe in yourself and your soul mission and stick to that.. period!
  2. Act on what you need rather than what you want. You love yourself when you can turn away from something that feels good and exciting to what you need to stay strong, centered, and moving forward in your life, instead. By staying focused on what you need, you turn away from automatic behavior patterns that get you into trouble, keep you stuck in the past, and lessen self-love.
  3. Practice good self-care. You will love yourself more, when you take better care of your basic needs. People high in self-love nourish themselves daily through healthy activities, like sound nutrition, exercise, proper sleepintimacy and healthy social interactions.
  4. Set boundaries.  AND STICK TO THEM…You’ll love yourself more when you set limits or say no to work, love, or activities that deplete or harm you physically, emotionally and spiritually, or express poorly who you are.
  5. Protect yourself. Bring the right people into your life. I love the term frenemies that I learned from my younger clients. It describes so well the type of “friends” who take pleasure in your pain and loss rather than in your happiness and success. My suggestion to you here: Get rid of them by choosing to lovingly leave them in the past. There isn’t enough time in your life to waste on people who want to take away the shine on your face that says, “I genuinely love myself and life”. You will love and respect yourself more…. the more difficult people you release from your life… the more your vibration raises and happier more loving people will arrive (when you are happier and more loving of you)
  6. FORGIVE yourself. We humans can be so hard on ourselves. The downside of taking responsibility for our actions is punishing ourselves too much for mistakes in learning and growing (STOP IT)…. You have to accept your humanness (the fact that you are not perfect), before you can truly love yourself. Practice being less hard on yourself when you make a mistake. Remember, there are no failures, if you have learned and grown from your mistakes; there are only lessons learned.
  7. Live intentionally……. You will accept and love yourself more, whatever is happening in your life, when you live with purpose and design. Your purpose doesn’t have to be crystal clear to you. If your intention is to live a meaningful and healthy life, you will make decisions that support this intention, and feel good about yourself when you succeed in this purpose. You will love yourself more if you see yourself accomplishing what you set out to do. You need to establish your living intentions, to do this.

If you choose just one or two of these self-love actions to work on, you will begin to accept and love yourself more. Just imagine how much you’ll appreciate you when you exercise these seven-steps to self-love.

It is true that you can only love a person as much as you love yourself.

If you exercise all of the actions of self-love that I describe here, you will allow and encourage others to express themselves in the same way. The more self-love you have for yourself, the better prepared you are for healthy relating. Even more, you will start to attract people and circumstances to you that support your well-being.

Listen… I know this doesn’t happen overnight and in order to truly have self-love, we must re-program our belief system….

ONE DAY AT A TIME… but step by step and day by day….. things will start to flow and life will become more then you ever imagined it could be… JUST BY LOVING YOURSELF!

YOU GOT THIS!!

I LOVE YOU SOUL MUCH

XOXO

Becky Jo

Finding your INNER GOD or GODDESS

A Winter Solstice Healing Transmission to show us the way today and Always

Making the choice to plant your roots amongst Adversity…

Happy Winter Solstice to you!

As we all already know, there is something quite different, magical, special about this years change in the seasons!

Humanity is changing, evolving, growing so fast it has made our heads spin at times this year. But with extreme evolution always comes extreme choices that must be made in order to expand into the path we weren’t meant to walk!

Making the choice to plant your roots amongst Adversity has been a Universal theme all year and dear one, it is now time to truly focus on this!

There is something so magnificent in the Human Spirit when one chooses to believe in one’s self!

When we make the choice to channel love and release hate…. as a Soul having a Human Experience…

we are choosing to BELIEVE IN…..Life, Love, and the entire Universe….COSMOS….

Rally around us to strengthen and encourage us even further into our highest and best truth!

When we believe in ourselves…. we radiate magnitude…. which is a magnetic energetic force that lets all of creation know that we intend to plant the seed and put down the roots that will connect us to all of Heaven and Earth!!

We are making the choice in this now to live….not from a place of fear of death..

But instead a brave and bold, divinely defiant spirit that simply refuses to give up on what matters the most…

TO heal and prosper for ourselves and all of HUmanity!!!

If this resonates for you today, know that Heaven and Earth are cheering for you as the Universe knows that you have had your share of heartbreak and disappointment…

And yet….

Rather than bitterness in your heart and soul…you have….

CHOSEN LOVE….!!!!

The Mother and Father of all of creation has watched you as you have had your moments of doubt and despair….

and yet…

Deep in your heart and soul…

you always chose to continue on with this ultimate journey of transformation!!

You… beloved child have the spirit of the Gods and Goddesses within you…

Today the spirit of the Divine Feminine Mother rises within and all around you..

Just like the Universal symbol of strength, courage, vigor, and LOVE…

More than you yet realize…

you have the spirit of ISIS expressing herself in the Masculine as well as the Feminine aspects through you ………

and this is a message of love and light to let you know you are on the right track and to…

KEEP GOING>..

YOU SHALL PREVAIL!!

IF you are reading this, know it is a divine appointment for you to truly embody this message…

You are coming into the Dawning of a New Era…….

Please open yourself up to feel it…

You are in a significant Spiritual Awakening!!!

Moving into a new level…. new dimensions of reality are being shown to you..

You have passed through all of the required initiations your soul has chosen in this lifetime!

Sometimes we just need to know that everything is going to be ok..

and no matter how impossible the odds may seem…

If we know that it’s going to work out somehow, we will keep going…

We might not have any clue how it will work out…

BUT IF WE TRUST IN THE DIVINE…

It will be a matter of curiosity, rather than uncertainty that we hold towards our futures…

The spirit of ISIS is here on the planet right now…

Helping us shift without having to worry about the outcomes….

What does the ISIS Spirit have to do with you?

During the Ancient Egyptian mystery school traditions of the Goddess ISIS…

It has been said that she had to endure many trials..

She faced Heartbreak and devastating loss many ties over…

Her response to this was to continue evolving, using all of her power, strength, wisdom, and wit to conquer every single obstacle… one by one!

Her motivation was LOVE!

And although she could have given in to hate or despair, she did not!

So those of you who are reading this…

that have ever been asked to give up something or someone you truly loved in order to take your spiritual journey …

are also being initiated into the mystery school of ISIS…..

If you should choose to allow her presence to guide you at this time….

She will guide and empower you to become fearless..

You won’t be immune to pain, but nor will you be conquered by doubt…

If anything, or anyone tries to stop you or your complete success of your ultimate soul mission….

Just like ISIS, you shall pick up the gauntlet and win!!

NOTHING will defeat you if you just believe in yourself!!

ISIS teaches us that holding love in our hearts and refusing to allow bitterness or hatred to overcome us (or at least not for long….as we acknowledge it and feel it to heal it)…

Is the way to stay powerful and radiant on the path of life and success…

Even amongst some of the most difficult times!!

The GOddess Energy of ISIS is the equivalent to the spiritual embodiment of the saying ..

“Living well is the best revenge”

ISIS loves herself and loves life… without fail!

She wants you to learn to do the same.. with conviction of your soul mission!

She never puts herself down or judges herself..

She doesn’t take the actions of others personally…

Not even those whom actively seek to harm her…

She believes in her ability to do what she needs to do and gets on with it!

This spirit of ISIS that speaks to you right now through this transmission of love…

Which lives in you as your fighting spirit and sacred warrior, is urging you to NEVER GIVE UP!

She brings you the guidance today…

that YOU SHALL PREVAIL……LOVE ALWAYS WINS!!

So today, right now, if you see darkness in the world, and those that appear to be less deserving…winning….. above others who have more Virtue…

DO NOT BECOME DISHEARTENED….

Remember that the Universe IS LOVE and Karma… is clever!

Everything is working out according to a higher plan and you do not have to control a thing for the perfect balance of divine mercy and divine judgement to be expressed!!

ISIS isn’t interested in revenge and nor do you need to be…

She needs all her energy to create beautiful healing of reality to bring blessings to the world in which she lives..

She wants you to feel the power of love in your heart and soul and choose to do the same!

ANYTHING LESS IS NOT WORTHY OF YOUR BEAUTIFUL SOUL AND WILD SPIRIT!

Prayer for Integration of ISIS SPIRIT GUIDE ASSISTANCE

I call upon the Highest and best…most loving spirit of the Ancient GODDESS ISIS who loves me unconditionally.

I thank you ISIS for the Divine healing Empowerment you bring forth today and always…

May my sacred warrior Spirit be eternally empowered by LOVE…

May I fight always for LOVE through peace, dignity, and committed action towards what matters most to me and my highest path of eternal evolution.

May LOVE ALWAYS prevail through my own free will…

I choose of my own free will, through this and any lifetime, and through all layers of my entire being..

TO FORGIVE AND FREE MYSELF FROM ANY MEMORY OR EXPERIENCE…..

associated belief system of GIVING UP.

I choose now to honor the reality of my inner strength, my will to love, and my love for life!

May I be carried upon the powerful wings of ISIS who loves me …..

May all beings know the unassailable strength of LOVE within their hearts and souls…

May the LOVE in all beings prevail…..

May the UNCONDITIONAL LOVE OF THE SPIRIT OF ISIS protect the hearts and souls of all living beings…

Through Divine Grace and unconditional LOVE….

May the Divine LOVE in the Heavens come down to Earth…

Through me…

May my own Divine presence and LOVE bring spiritual endurance and success…

May all beings fulfill their destinies…

According to the Divine Grace and in service to the Divine Feminine Wisdom evolving throughout Humanity at this time and always….

SO BE IT… AMEN…AHO

AFFIRMATION (SAY 3 TIMES): The Spirit of ISIS Rises within me, and through my empowered warrior heart. I Prevail…. LOVE PREVAILS….. HUMANITY Prevails!

xoxoxoxoxo

~Becky JO